Hi babe
I’M SO GLAD YOU’RE HERE
If you’re ready to feel strong, confident and the very best version of you - then you’re in the right place!
Popular Classes
Sunrise Box
Start your day strong with this fun, full body boxing workout. Using different boxing combinations and strength exercises, this class will leave you with the ultimate morning buzz.
Saturday Sweat
Class info TBC.
Sunrise Box & Weights
Sunrise Box but with a twist! This class is made up of 6, 5 minutes workouts, 3 of which are Boxing and the other 3 weighted, which in my opinion is the perfect match! Grab your dumbbells and/or kettlebell and let’s do this!
Weekly Schedule
Monday
9:20am-10:10am
HIIT - SuStudio
Tuesday
6 - 6.45am Sunrise Box Pre-recorded Zoom
10:15am-11:00am
Body Sculpt - SuStudio
1:15pm-2:00pm Boxing - SuStudio
Thursday
12:45pm-1:35pm
Body Sculpt - SuStudio
Friday
9:20am-10:10am
HIIT - SuStudio
Saturday
8 - 8.45am
Saturday Sweat - Live on Zoom
Do you want to step things up a notch and take your fitness to the next level?
Talk to me about personal training.
Can’t make any of these classes? Don’t worry! Every class is available as a recording so you can do it whenever you like.
Hey babe. Steff here.
I’m a mum of two as well as a personal trainer and fitness coach.
*Meaning I’m a also a professional life-juggler and a sucker for a cool glass of rosé.
Motivation and inspiration - straight to your inbox
An email from me to you babe. There’ll be recipes, fitness tips, mum musings…
Perfect to read over a cuppa, but much better with a chilled glass of wine!
